Meditation in the Park
8 Week MBSR/MBCT Course, Ballsbridge Dublin
02nd April - 28th April: Tuesday Evenings 6.15 - 8.30
Yoga, Mindfulness and Sleep Retreat
These retreats are designed as a slowing down, drawing in, restorative time, stepping away from the worries and stresses of work or family as well as offering take away knowledge. At Lisnavagh big fires crackle in the dining room and in the library you will find comfy sofas to curl up with a good book.